8 High-Protein Dishes That Will Keep You Full For Hours

Gochujang Gumbo

Shrimp and andouille sausage star in this spicy gumbo. Gochujang and red Fresno chiles add flavor, while celery, bell pepper, and okra enhance its heartiness.

Skillet Pork Chops and Beans

Pork chops seared to perfection are nestled in aromatic cannellini beans and topped with crushed, seasoned croutons for a cozy, protein-packed meal.

Charred Broccolini With Tahini

Chickpeas provide the protein base in this salad, with a rich tahini dressing tying it together. Optional rotisserie chicken can be added for extra protein.

Turkey Pumpkin Chili

Lean ground turkey and canned pumpkin purée combine with cannellini beans and spices in this fall-flavored chili, perfect for any season.

One Pot Italian Sausage

Lean turkey sausage and potato gnocchi are the stars of this hearty soup, complemented by diced tomatoes and baby spinach.

Relish and Roasted Carrots

Quick-cooking lamb chops are paired with a briny olive relish and roasted carrots. For added protein, serve with quinoa, wild rice, or couscous.

Lemon Coriander Roasted Chicken

This one-skillet meal features chicken flavored with cilantro, ginger, lemon zest, and coriander, roasting on a bed of protein-rich acorn squash and leeks.

Roasted Root Veggie Quinoa Bowls

Quinoa, a plant-based complete protein, is paired with roasted squash, parsnips, red onions, and Brussels sprouts, then topped with spinach, hummus, and a mustard vinaigrette.