8 Effective treatments for dandruff and itchy scalp

Anti-dandruff Shampoos

Search for shampoos that contain potent active components such as selenium sulfide, zinc pyrithione, ketoconazole, coal tar, salicylic acid, or tea tree oil. 

Regular Shampooing

Frequent hair washing aids in the elimination of flakes, surplus oil, and accumulation on the scalp, hence diminishing dandruff and irritation.

Scalp Exfoliation

Delicately scrubbing your scalp will effectively eliminate deceased skin cells and minimize the occurrence of dandruff. Prior to shampooing, you have the option to utilize a scalp scrub or a gentle brush to massage your scalp.

Moisturizing Treatments

Having a dry scalp can worsen the symptoms of itching and dandruff. Applying moisturizing remedies such as coconut oil, olive oil, or aloe vera gel will effectively moisturize the scalp and minimize the occurrence of flakes.

Apple Cider Vinegar Rinse

By diluting apple cider vinegar with water and using it as a post-shampoo rinse, one can effectively restore the scalp's pH balance, alleviate irritation, and manage dandruff.

Avoiding Irritants

Some styling methods and hair care products can aggravate the scalp, making dandruff and itching worse. Steer clear of hot styling tools, harsh chemicals, and tight hairstyles that strain the scalp.

Healthy Diet

Eating a well-balanced diet high in vital fatty acids, vitamins, and minerals will help to maintain the health of your scalp. To maintain good skin and hair, include foods like fruits, vegetables, lean proteins

Manage Stress

Anxiety and dandruff can worsen each other. Engage in stress-reduction practices such as yoga, deep breathing exercises, or meditation to help control stress levels and enhance scalp health in general.